Chong Tom Temple – Chiang Mai – Northern Insights meditation retreat
Thai Yoga Massage / Sunshine Network Massage School – Lahu Village, Thailand
Anatomy - Structural Diagnosis / Sunshine Network Massage School – Chiang Mai, Thailand
Chi Nei Tsang abdominal detox massage / Tao Healing school, Chiang Mai, Thailand
I have an insatiable appetite for life; an unquenchable thirst for knowledge, perpetual itchy feet and a burningdesire to experience just about everything.
I am a yogi, a life coach, a writer and an entrepreneur. And my mission in life is to inspire and heal others.
I have practiced yoga for roughly 10 years. The same 10 years that I spent working in busy advertising agencies, mostly in London, where I was always tired – always supremely stressed – trying toquietly ignore the gnawing feeling inside that I was missing something.
When burn out and Chronic Fatigue replaced thesense of satisfaction I’d been hoping to find and western medicine couldn’tprovide answers I turned to yoga and it made me feel alive again, in a way thatnothing else could.
So I woke up one day (and I mean REALLY woke up)and decided things needed to change. More than once, I have packed a bag, booked a flight and taken a leap into the unknown.
Inspired, I began feeling a strong calling to sharethe joy of yoga with others and I took the first steps into becoming a teacher.
I did my first TTC with Paul Dallaghan at Yoga Thailand, Koh Samui, in 2010 andthrough my own continued dedication to yoga I have learnt from, practiced with and have been influenced by some of the most highly respected teachers in London and around the world. Most recently I continued my education in Goa with my Indian teacher Kranti at the Chakra Yoga School, Patnem.
I have been fortunate to visit some of the most farflung corners of the globe where I spent time among people with a verydifferent outlook on life from us here in the west, which has given me abalanced insight into what is truly important and some rather funny storiestoo. (Click on the Blogger sign at the top of the page to read them!)
I teach from the heart, from a place of authenticity and have a genuine desireto share what I have learnt on my own journey to create change in you.
Alwaysinquisitive, I have a natural curiosity for what makes each of us tick. Ibelieve that everyone has a unique gift to share, a reason for being andunimaginable potential. And it is in the discovery of our purpose that we find true happiness and contentment.
Through yoga I have come to understand the importance of the mind-bodyconnection and became interested in how our experiences & perceptions ofthe world around us creates our reality and defines our inner world, that shapes our outer world – and how simply these can be altered to bring aboutprofound change. This is why I decided to train as a coach; to help you transform your own life and find the thing that will bring fulfilment.
Samyama Wellness Ltd - Yoga & Life Coaching in Norwich, Norfolk & London - 2012
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