Will never be the same twice

Architects

My story

Education

"It is with a full heart that I give thanks to all of my teachers for

inspiring me on my continued journey into yoga and healing."

Teacher training

Paul Dallagham / Yoga Thailand, Koh Samui – Yoga Alliance TTC 200hrs  
Kranti Yoga / Chakra Yoga School – Patnem Goa -Yoga Alliance TTC 100hrs
Susannah Hoffman, London – British Wheel of Yoga, Yoga Foundation Course

Practice & continued education

 

Ashtanga
Phillipa Asher / TriYoga, Soho - London (Authorised)
Melanie Cooper / The Life Centre, Islington - London (Authorised)

Scott Johnson / Still Point Yoga, London Bridge
Charlie Taylor-Rugman, London (Authorised)

 

Other
Amir Jaan & Stewart Gilchrist / Alchemy, Camden - London

Claire Messingham / TriYoga, Primrose Hill - London

Richard Freeman, London – Workshop, 'Beyond the Asana'

Danny Paradise / TriYoga, Primrose Hill - London - Workshop, 'Yoga & Shamanism'

Kirsten Berg, Koh Phangan, Thailand

Chuck Miller / Purple Valley

Carlos Parmado / TriYoga - The Tantric Universe

Ranchor Prime – Bhagavad Gita & Philosophy studies

Peter Dijkhuizen - for the 'lawnmower' moment

 

Life Coaching

The Smart School, London – Life Coaching Diploma

 

Meditation

Dharma Dipa / Hereford Vipassana Meditation centre- 10 day silent retreat

Chong Tom Temple – Chiang Mai – Northern Insights meditation retreat

 

Therapies

Thai Yoga Massage / Sunshine Network Massage School – Lahu Village, Thailand

Anatomy - Structural Diagnosis / Sunshine Network Massage School – Chiang Mai, Thailand

Chi Nei Tsang abdominal detox massage / Tao Healing school, Chiang Mai, Thailand

Yoga

Wellness

I have an insatiable appetite for life; an unquenchable thirst for knowledge, perpetual itchy feet and a burning desire to experience just about everything.


I am a yogi, a life coach, a writer and an entrepreneur. And my mission in life is to inspire and heal others.


I have practiced yoga for roughly 10 years. The same 10 years that I spent working in busy advertising agencies, mostly in London, where I was always tired – always supremely stressed – trying to quietly ignore the gnawing feeling inside that I was missing something.


When burn out and Chronic Fatigue replaced the sense of satisfaction I’d been hoping to find and western medicine couldn’t provide answers I turned to yoga and it made me feel alive again, in a way that nothing else could.


So I woke up one day (and I mean REALLY woke up) and decided things needed to change. More than once, I have packed a bag, booked a flight and taken a leap into the unknown.


Inspired, I began feeling a strong calling to share the joy of yoga with others and I took the first steps into becoming a teacher.

 
I did my first TTC with Paul Dallaghan at Yoga Thailand, Koh Samui, in 2010 and through my own continued dedication to yoga I have learnt from, practiced with and have been influenced by some of the most highly respected teachers in London and around the world. Most recently I continued my education in Goa with
my Indian teacher Kranti at the Chakra Yoga School, Patnem.


 
I have been fortunate to visit some of the most far flung corners of the globe where I spent time among people with a very different outlook on life from us here in the west, which has given me a balanced insight into what is truly important and some rather funny stories too. (Click on the Blogger sign at the top of the page to read them!)

I teach from the heart, from a place of authenticity and have a genuine desire to share what I have learnt on my own journey to create change in you.


Always inquisitive, I have a natural curiosity for what makes each of us tick. I believe that everyone has a unique gift to share, a reason for being and unimaginable potential. And it is in the discovery of our purpose that we find true happiness and contentment.

Through yoga I have come to understand the importance of the mind-body connection and became interested in how our experiences & perceptions of the world around us creates our reality and defines our inner world, that shapes our outer world – and how simply these can be altered to bring about profound change. This is why I decided to train as a coach; to help you transform your own life and find the thing that will bring fulfilment.

Samyama Wellness Ltd - Yoga & Life Coaching in Norwich, Norfolk & London - 2012

Contact

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Samyama Wellness

Personal transformation through self discovery

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