I’m Katherine, the founder of Samyama Wellness. I teach Ashtanga yoga, Dynamic Vinyasa Flow yoga and Gentle yoga in Norwich, Goa & Portugal to help you develop self awareness & mental clarity, bring the mind & body into balance and feel relaxed & rejuvenated so you can fulfill your true potential.
I also offer Life Coaching to help facilitate deep change and a greater connection to yourself, so that you can create the life you want based on your hearts desire.
I am here to inspire you on your journey into self discovery and wellbeing.
Samyama Wellness is committed to supporting you on your path of personal development. Through the process of self discovery, I will help you to create the awareness and clarity needed to sow the seed of intention that leads to profound transformation, for a life filled with purpose and lasting happiness.
Throughout the year I run Personal Transformation workshops & retreats, combining yoga, coaching and creativity to give you the opportunity to explore yourself and your future further.
Throughout the year I run a series of workshops & retreats on yoga and self discovery.
Look out for my Personal Transformation - Awaken your Passion & Purpose - events, which offer a blend of yoga, meditation, coaching and creative activities to give you the opportunity to explore your inner world and gain a deeper understanding of your purpose.
Sam.yam.a. is a sanskrit word that describes when we are in perfect balance , when dharana– (focus) dhyana (meditation) and samadhi (bliss) is practiced together, bringing us into the moment by cultivating presence so that we may return to our true nature inorder to rediscover that which we already are.
To be complete in every moment.
Personal transformation through self discovery
Samyama Wellness Ltd - Yoga & Life Coaching in Norwich, Norfolk & London - 2012